Vitamin B12, also known as cobalamin, is a crucial nutrient that plays an essential role in the functioning of the body. In this post, we ….
Tag: supplements
Living with lupus can be challenging, but there are natural remedies that can help manage symptoms and improve quality of life. In this post, we’ll ….
Suffering from joint pain and inflammation can be a frustrating and debilitating experience, but there are several natural remedies that may help support joint health. ….
One of the most common liver diseases, affecting 25% of the worldwide population, NAFLD most of the time goes undiagnosed until it’s too late. Here ….
Stress has become part of our everyday lives. This doesn’t mean we have to live with it, nor should we, as it may harm our ….
Potassium is an abundant mineral in the human body that is involved in many processes. Yet, most people are deficient in it. Here I will ….
All over the world plants fulfil different functions. Among them, those plants that are capable of offering health benefits stand out. Any medicinal property that ….
Sage has multiple uses in natural medicine such as relieving symptoms of menopause, improving digestive disorders, lowering blood sugars and also working as an anti-inflammatory.
There are many reasons to start drinking matcha tea. Matcha has 137 times more antioxidants than normal green tea and it’s a source of many essential nutrients such as vitamins A, C, E, K and B complex and minerals such as Magnesium, Zinc, Selenium and Chromium.
Vitamin complexes have become popular, but many people who take them are not clear about what each of the vitamins is for. In this post, ….