Stress has become part of our everyday lives. This doesn’t mean we have to live with it, nor should we, as it may harm our ….
Tag: supplements
Potassium is an abundant mineral in the human body that is involved in many processes. Yet, most people are deficient in it. Here I will ….
All over the world plants fulfil different functions. Among them, those plants that are capable of offering health benefits stand out. Any medicinal property that ….
Sage has multiple uses in natural medicine such as relieving symptoms of menopause, improving digestive disorders, lowering blood sugars and also working as an anti-inflammatory.
There are many reasons to start drinking matcha tea. Matcha has 137 times more antioxidants than normal green tea and it’s a source of many essential nutrients such as vitamins A, C, E, K and B complex and minerals such as Magnesium, Zinc, Selenium and Chromium.
Vitamin complexes have become popular, but many people who take them are not clear about what each of the vitamins is for. In this post, ….
Ginkgo Biloba is a medicinal plant that has a range of benefits that you should know about. In this article, we will explain the full ….
Osteoporosis is one of the most daunting conditions, especially for women. When it comes to health, prevention is always the key and here I’m going ….
What is Echinacea used for? Discover the 15 remarkable medicinal properties of Echinacea against ailments and health conditions, an amazing medicinal plant that very few ….
Spirulina is a very popular blue/green algae in the world of superfoods. It’s incredibly healthy and is known for its intense taste and smell. Its ….