If you are a woman and you think it’s normal to take a couple of anti-inflammatories or analgesics a month when you are menstruating, you ….
Tag: immune system
It is common to confuse fluid retention with being overweight because it is usually closely related, but when the real problem is inflammation and not ….
We’ve always heard that fruits are healthy and that we should eat at least 5 pieces of fruit a day. Experts in health, diet and ….
Pancreatitis is the inflammation of the pancreas, an essential digestive organ. In this post I will show you how to treat pancreatitis without medicine, only ….
Polyphenols may sound like a new catchword but studies have shown these plant-based compounds can play an important role in supporting our health. From their ….
Health organisations all over the world recommend taking a vitamin D supplement between October and March, when sunlight is scarce in the Northern hemisphere. Here ….
Zinc is an essential mineral that intervenes in many body functions, and yet, many people are zinc deficient. Here I will show how you can ….
Fever is a condition when the body temperature rises as a response to some illness, infection, or disease. Fever is a defence mechanism that indicates ….
People with allergies can find relief by using natural plant and food extracts that act as antihistamines. In this post, we will outline five natural ….
Follow Antibiotics were designed to help our bodies to fight against harmful bacteria and fungi. However, the constant and indiscriminate use of antibiotics is accelerating ….