Osteoporosis is one of the most daunting conditions, especially for women. When it comes to health, prevention is always the key and here I’m going ….
Tag: hormones
If you are a woman and you think it’s normal to take a couple of anti-inflammatories or analgesics a month when you are menstruating, you ….
It is common to confuse fluid retention with being overweight because it is usually closely related, but when the real problem is inflammation and not ….
When trying to manage your underactive thyroid, herbal remedies have a lot of merit in helping to manage some of the side effects associated with ….
Are you currently experiencing the symptoms of menopause? Hot flashes, memory loss, and heart disease risk are just a few of the discomforts that can accompany this stage of life. However, there’s good news: by including phytoestrogen-rich foods in your diet, you can help regulate your hormone levels and potentially alleviate some of these symptoms.