Stress has become part of our everyday lives. This doesn’t mean we have to live with it, nor should we, as it may harm our ….
Tag: herbal medicine
The foods that we incorporate into our diet have a direct impact on our health. A diet that contains a large number of unhealthy foods ….
All over the world plants fulfil different functions. Among them, those plants that are capable of offering health benefits stand out. Any medicinal property that ….
Sinusitis is a very annoying and uncomfortable condition that can interfere with good breathing. It can alter the quality of life, and even pose serious ….
Sage has multiple uses in natural medicine such as relieving symptoms of menopause, improving digestive disorders, lowering blood sugars and also working as an anti-inflammatory.
There are many reasons to start drinking matcha tea. Matcha has 137 times more antioxidants than normal green tea and it’s a source of many essential nutrients such as vitamins A, C, E, K and B complex and minerals such as Magnesium, Zinc, Selenium and Chromium.
Fennel has many medicinal properties including antioxidant and anti-inflammatory properties. It’s also a natural expectorant, rich in flavonoids and vitamin C, which is essential for collagen production and tissue repair.
Although Lavender is widely known for its rich aroma, the benefits are not limited to its smell. Lavender is a beautiful plant with calming and ….
Ginkgo Biloba is a medicinal plant that has a range of benefits that you should know about. In this article, we will explain the full ….
Osteoporosis is one of the most daunting conditions, especially for women. When it comes to health, prevention is always the key and here I’m going ….