Maca is a root originally from the Andes and it was considered a gift from the gods by the Incas. Research shows it may be ….
Tag: best foods
More and more people are choosing to carry out a gluten-free diet. Some because they have been diagnosed as coeliac, others because they are intolerant. ….
Experiencing muscle tension and pain is sometimes common. Whilst over-the-counter medications may be of aid, many people are interested in using natural alternatives. Here I ….
Poor blood circulation can lead to many health issues and shouldn’t be taken lightly. In this post I will reveal how to improve blood circulation ….
Rosacea is a common and yet misunderstood condition, often taken less seriously than it should as it has a huge impact on people’s quality of ….
If you are a woman and you think it’s normal to take a couple of anti-inflammatories or analgesics a month when you are menstruating, you ….
We’ve always heard that fruits are healthy and that we should eat at least 5 pieces of fruit a day. Experts in health, diet and ….
Pancreatitis is the inflammation of the pancreas, an essential digestive organ. In this post I will show you how to treat pancreatitis without medicine, only ….
Polyphenols may sound like a new catchword but studies have shown these plant-based compounds can play an important role in supporting our health. From their ….
Zinc is an essential mineral that intervenes in many body functions, and yet, many people are zinc deficient. Here I will show how you can ….