We have always heard a lot about the effects and dangers of salt consumption, but it also contains many properties and benefits that we should ….
Tag: best foods
Heartburn affects a large number of people, and many don’t even know how to recognize it. Here I’ll tell you everything you need to know ….
Spirulina is a very popular blue/green algae in the world of superfoods. It’s incredibly healthy and is known for its intense taste and smell. Its ….
When we talk about flour it is very common to think of white wheat flour or at most whole wheat flour. The striking thing is ….
Maca is a root originally from the Andes and it was considered a gift from the gods by the Incas. Research shows it may be ….
More and more people are choosing to carry out a gluten-free diet. Some because they have been diagnosed as coeliac, others because they are intolerant. ….
Experiencing muscle tension and pain is sometimes common. Whilst over-the-counter medications may be of aid, many people are interested in using natural alternatives. Here I ….
Poor blood circulation can lead to many health issues and shouldn’t be taken lightly. In this post I will reveal how to improve blood circulation ….
Rosacea is a common and yet misunderstood condition, often taken less seriously than it should as it has a huge impact on people’s quality of ….
If you are a woman and you think it’s normal to take a couple of anti-inflammatories or analgesics a month when you are menstruating, you ….