Depression is a condition that comes and goes. It can be due to hormonal and lifestyle changes but in most cases it has no apparent ….
Author: Marina
When trying to manage your underactive thyroid, herbal remedies have a lot of merit in helping to manage some of the side effects associated with ….
Polyphenols may sound like a new catchword but studies have shown these plant-based compounds can play an important role in supporting our health. From their ….
Health organisations all over the world recommend taking a vitamin D supplement between October and March, when sunlight is scarce in the Northern hemisphere. Here ….
Zinc is an essential mineral that intervenes in many body functions, and yet, many people are zinc deficient. Here I will show how you can ….
Asthma is a long-term condition affecting the lungs of both children and adults alike. In this post, we will show the naturopathic approach to dealing ….
Fever is a condition when the body temperature rises as a response to some illness, infection, or disease. Fever is a defence mechanism that indicates ….
Psoriasis is a fairly common condition, occurring in around 1-3% of the population. It’s more common in temperate climates and it affects men and women ….
Men with prostate issues may be surprised to learn that in some cases, herbs can be more effective at relieving symptoms than commonly prescribed medications. ….
People with allergies can find relief by using natural plant and food extracts that act as antihistamines. In this post, we will outline five natural ….