Health organisations all over the world recommend taking a vitamin D supplement between October and March, when sunlight is scarce in the Northern hemisphere. Here ….
Author: Marina
Zinc is an essential mineral that intervenes in many body functions, and yet, many people are zinc deficient. Here I will show how you can ….
Asthma is a long-term condition affecting the lungs of both children and adults alike. In this post, we will show the naturopathic approach to dealing ….
Fever is a condition when the body temperature rises as a response to some illness, infection, or disease. Fever is a defence mechanism that indicates ….
Psoriasis is a fairly common condition, occurring in around 1-3% of the population. It’s more common in temperate climates and it affects men and women ….
Men with prostate issues may be surprised to learn that in some cases, herbs can be more effective at relieving symptoms than commonly prescribed medications. ….
People with allergies can find relief by using natural plant and food extracts that act as antihistamines. In this post, we will outline five natural ….
Essential oils are a very effective tool in medicine to combat pain, improve depression and increase your energy levels. Can essential oils also be effective ….
There are many natural compounds found in certain herbs that have the potential to be anti-inflammatory. In this post, I will list the best herbs ….
Teething can cause all kinds of discomfort for babies and parents alike. Read about three natural remedies that can reduce inflammation and ease discomfort for ….