We have always heard a lot about the effects and dangers of salt consumption, but it also contains many properties and benefits that we should ….
Author: Marina
Heartburn affects a large number of people, and many don’t even know how to recognize it. Here I’ll tell you everything you need to know ….
What is Echinacea used for? Discover the 15 remarkable medicinal properties of Echinacea against ailments and health conditions, an amazing medicinal plant that very few ….
Spirulina is a very popular blue/green algae in the world of superfoods. It’s incredibly healthy and is known for its intense taste and smell. Its ….
Aloe vera is a succulent plant with more than 500 species, present in most regions of the world. It’s one of the most widely used ….
When we talk about flour it is very common to think of white wheat flour or at most whole wheat flour. The striking thing is ….
Maca is a root originally from the Andes and it was considered a gift from the gods by the Incas. Research shows it may be ….
More and more people are choosing to carry out a gluten-free diet. Some because they have been diagnosed as coeliac, others because they are intolerant. ….
Experiencing muscle tension and pain is sometimes common. Whilst over-the-counter medications may be of aid, many people are interested in using natural alternatives. Here I ….
Intermittent fasting is a topic that has been a lot in the media lately, so I thought it necessary to talk a little about it ….