Sage has multiple uses in natural medicine such as relieving symptoms of menopause, improving digestive disorders, lowering blood sugars and also working as an anti-inflammatory.
Author: Marina
Why The Mediterranean Diet Is The Best Of All?
Because this diet boasts a large number of vegetables, grains and fruits, whilst reducing the consumption of red meat, although it can be included from time to time. Sweets and dairy are also very limited in the eating plan.
There are many reasons to start drinking matcha tea. Matcha has 137 times more antioxidants than normal green tea and it’s a source of many essential nutrients such as vitamins A, C, E, K and B complex and minerals such as Magnesium, Zinc, Selenium and Chromium.
Fennel has many medicinal properties including antioxidant and anti-inflammatory properties. It’s also a natural expectorant, rich in flavonoids and vitamin C, which is essential for collagen production and tissue repair.
Fact: added sugar is present, to a greater or lesser extent, in many of the processed foods that surround us in the supermarket. Here I ….
Although Lavender is widely known for its rich aroma, the benefits are not limited to its smell. Lavender is a beautiful plant with calming and ….
Vitamin complexes have become popular, but many people who take them are not clear about what each of the vitamins is for. In this post, ….
Ginkgo Biloba is a medicinal plant that has a range of benefits that you should know about. In this article, we will explain the full ….
Osteoporosis is one of the most daunting conditions, especially for women. When it comes to health, prevention is always the key and here I’m going ….
There is evidence that more than 2,000 years ago the Chinese consumed kombucha tea to take advantage of its stimulating and healing properties. Since this ….