10 Special Herbs to Improve Prostate Health Instantly

Men with prostate issues may be surprised to learn that in some cases, herbs can be more effective at relieving symptoms than commonly prescribed medications. In this post, we will see ten herbs to improve prostate health in no time.

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When it comes to men’s health, prostate-related issues are amongst the most common ones, especially in men over 50 years old: about 1 in 30 men develop an enlarged prostate and 13 out of 100 men will develop prostate cancer in their lifetime. 

There are significant differences between drinkers and non-drinkers, with higher alcohol consumption associated with higher rates of prostate enlargement and prostate cancer, and between men who eat red meat every day and men who eat red meat less than once a week. 

The greatest reductions in risk, however, are associated with frequent consumption of lycopene-containing foods and appropriate use of herbs.

In the next lines, we’ll see the best herbs to improve prostate health that work like magic!

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Herbs To Improve Prostate Health

1. Lycopene

Extensive research shows that lycopene, a pigment found in peaches, watermelon, and tomatoes stops the growth of prostate cancer cells.

Consuming foods that contain lycopene will accumulate over the years in the interior of the prostate cells, which triggers apoptosis (or cell suicide), when and if these cells become cancerous.

2. Phellodendron (Phellodendron amurense)

This is a Chinese herb that has been used for almost 2,000 years in the treatment of various urinary conditions.

Laboratory studies confirm that it prevents the prostate gland from shrinking, which is helpful in keeping an enlarged prostate open for urine flow.

3. Pygeum (Pygeum africanum)

This African herb used in many prostate health products is effective in increasing urine flow during the day and stopping urination at night.

4. Saw Palmetto (Serenoa repens)

This the most known herb for prostate health.

It contains tyramine, an amino acid that relaxes the tissues surrounding the prostate, allowing more flow.

Men who are prone to migraines should avoid them as tyramine can trigger those. 

Research shows that the herb also prevents the conversion of testosterone to its active form, which slows prostate growth, but can also interfere with erections.

The best use of the herb is to prevent swelling after prostate surgery.

5. Wild Basil (Ocimum gratissimum)

Also known as clove basil or tree basil.

Research conducted at Jackson State University in Mississippi has found that alcohol extracts from Wild Basil stop the growth of several different types of prostate cancer.

This herb grows in Hawaii and is traditionally used to treat parasitic infestations with intestinal worms.

6. Vitex (Vitex agnus-castus and Vitex negundo)

This is a herb most commonly used to treat excessive oestrogen production in women.

Men should not normally use vitex at all, as it can interfere with testosterone production.

However, in men with prostate problems of various kinds, reducing testosterone production helps shrink the prostate.

The key to using vitex successfully is to take only the recommended dosage, as overdoses cancel out the anti-testosterone effects of the herb.

7. Xue Lian Hua (Saussurea implicata)

This is a Tibetan plant of the sunflower family that is traditionally used in the treatment of colds.

Mildly inflammatory, the plant is also used in formulas for the treatment of arthritis pain.

Research at the Medical University of China in Taiwan has found that it interferes with growth factors in hormone-resistant prostate cancer in some men who have hormone-refractory forms of the disease.

8. Ryegrass Pollen Extract (Cernilton)

This is made from three different types of grass pollen, namely timothy, corn and rye.

Studies show that Cernilton improves the urological symptoms of men suffering from benign prostatic hyperplasia, and night time urination in particular.

9. Nettle (Urtica dioica)

Nettle is used as an alternative remedy for many different conditions including arthritis, hay fever, and to induce lactation, Nettle extract is also helpful for prostate health.

Studies show that nettles have the ability to fight prostate cancer cells and it is often recommended in combination with other herbs such as saw palmetto. 

10. Beta-sitosterol

Commonly found in vegetable oils and nuts, as well as avocado, beta-sitosterol is a plant sterol with anticancer potential that makes it a promising option for any man who wants to preserve his prostate health.

Final Thoughts

Discovering prostate issues may be scary and experiencing their symptoms are certainly uncomfortable, but these herbs can represent a great aid to both soothing the discomfort and reverting the conditions – when it comes to common ailments, there’s always a natural alternative at hand!

Needless to say that every new treatment must be endorsed by a qualified health practitioner to bypass any undesirable effects.

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